Monday, April 14, 2008

Ahhh....

I spent roughly 45 minutes at the gym. Did a 15 minute mile and worked on my upper arms. Considering it has been almost a month since my last visit I think I did pretty well....even though I went after work my energy level did increase once I was done. Just getting back on the ol' saddle.

2 comments:

Amjad said...

45 mins in the gym is too much for me :P :P ... lol

Marianna said...

I was surprised at my energy level afterwards. I was like: "You GO girlfriend!"