Kick starting goals

Picture of me at "nerve central". Where all my thoughts are written down)....ok...not always but yeah most of the time...like now.

Now I realize I have an honest to goodness goal in sight, I can focus on getting into the best shape possible.

This has many positive connotations.

1. Health
2. Looking simply awesome (especially for South Beach)
3. If I get back into the Army I will be able to retain my sergeant stripes and remain in the military
4. Having an awesome bod...(hmmm....I see a trend starting here). :^)
5. Feeling GOOD about myself!!!!!!!!!!!!!

I saw how my dad's health declined in his 40's and I don't want to stray down that dark path. Smoking didn't help his case any not to mention ignoring his diabetes.....health is so important and having a wonderful quality of life....

And I plan on living mine as completely and fantastically full of everything and anything as I can.